Unique Antenatal Classes that include a Postnatal Visit

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Here we will discuss in depth:

• the signs of labour and coping strategies
• stages of labour and what is happening in each stage
• pain relief including medical and non-medical options 
• When is it the right time to go to the hospital or call the midwife
• What to pack in your hospital/homebirth bag
• Interventions that may be offered, we will explore rationale for these
• Assisted birth
• Caesarean section 
• And much much more......

Here we will discuss:

• Breast and bottle feeding
• The first few weeks
• Harvesting colostrum
• Establishing milk supply
• Sterilisation of equipment & storing of milk
• Position, attachment and latching
• Common issues with feeding and how to resolve these
• Tongue tie recognition
• Weight checks in the first few weeks
• Feeding is not just for food

• Wet and dirty nappies, what these will look like and when to be worried or not
• Newborn skin care
• Cord care
• Hair washing and bathing
• Eye care
• Body temperature, room temperature, going outside
• Jaundice - what is it and how to keep it at bay
• Vitamin K
• Newborn blood spot (NBBS)
• Newborn Infant Physical Examination (NIPE)
• Safe sleeping
• Car seat safety

I will come and see you at home within the first 2 weeks of baby's arrival, at a time that suits you. I can support you with whatever you feel you need support with. Be it infant feeding, newborn care, recovery from birth, mental health or whatever it maybe. This appointment really helps you to consolidate all of the previous learning and is an extra layer of support for you in those early days with your newborn.

• Appointments typically last about 2 hours
• Classes can be taken at any gestation. However, after 28 weeks is the most appropriate time. I normally suggest taking classes over a period of time, such as 28, 32 and 36 weeks. However, you can choose when you would like to do them. I do not do all 3 antenatal sessions at the same time. It is a lot of information to take in and you need time to digest.
• This Package costs £400
• 10% non-refundable deposit will secure your place with me
• Payment to be made before each session takes place, with the postnatal appointment being paid for by 36 weeks